Bahai Music

Bahai music, Baha'i music, inspired by the Bahai Writings and all spiritual paths. Bahai music as food for the ears of the soul. Bahai music as a ladder for the soul. Bahai music created by bahai artists. Bahai music carrying the sounds of the heavenly realms.

My Favorite Raw Breakfast Food

Soaked Oats

 

I cup organic oats

2cups almond or mac nut milk

Soak oats in nut milk overnight.  In morning scoop some into a bowl. I like to top mine with bananas and honey.  My kids like dried cranberries, honey and cinnamon. Sometimes I put a glob of almond butter on top and more nut milk.  Any fresh fruit or dried fruit will go nicely.  You could eat this in different ways almost every day with different toppings and not get bored with it.

 

It is so easy and it keeps me full for a long time.  Oats are loaded with protein, magnesium, an antioxidants!

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